Meditation: Tuesday mornings at Stepping Stone Studios

10:45 to 11:15 a.m. US Eastern

Each week we explore a meditation practice that supports resilience and healing, rotating between breath awareness, lovingkindness (Metta), mantra, and forgiveness.  We dedicate a few moments at the beginning of practice to explore physical posture for meditation, then space for instructions and any questions, then we practice.

Click here to register through Stepping Stone Studios, Wellesley

Upcoming Schedule